Ever
Wondered What Exactly Is Happening In Your Brain When
You Have A Panic Attack?
The University College London have recently published
findings in the journal Science (2007), demonstrating
that when people experience extreme anxiety or panic,
the activity in their brain moves from the front of
their brain to the mid brain. This was demonstrated
by scans showing higher blood flow to the section of
the brain that was most active. The front of the brain
(prefrontal cortex) is where decision making
and rationalization takes place. The midbrain (periaqueductal
grey area) is where survival mechanisms such as
fight or flight originate from.
You are probably well aware that a panic attack is a
'fight or flight' response to a perceived threat. The
reason the human brain responds like this goes back
to our prehistoric past where humans needed their bodies
to respond quickly to a perceived physical threat. What
this new research is telling us, is that people's mental
activity during a panic attack is suddenly moving to
the mid brain, resulting in the heightened state of
fear and panic. In short, a separate part of
your brain becomes more active during a panic attack.
The problem, as you well know, is that once the panic
attack begins and that heightened state of fear starts,
it is very difficult to calm yourself down. In order
to restore calm you therefore need the brains mental
activity to change. This is the reason why deep breathing
is so ineffective in helping people control a panic
attack. All deep breathing does is try and restore calm
to the body. Trying to mentally calm the body
is like shutting the gate after the horse has bolted.
Your brain is the control center and that is where the
change needs to happen. During a panic attack your brain
has moved into panic mode and in order to really restore
order you need to learn how to switch your mental activity
back to the rational part of your brain. What's more
is that you need to learn a technique that will allow
you to do so in a split second, regardless of where
you are or what you are doing.
Sounds complicated? Well it is not. When someone feels
reassured that they are safe the mental activity reverts
back to the forebrain.The One Move Technique™
teaches you to feel safe in a very simple and easy
to apply manner. The One Move is called so
because it is in effect a movement of mental activity.
It is a technique that moves mental
activity away from the impulsive mid brain back to the
forebrain.
Why do you need to know all this? You don't.
In fact I make little reference to the science of the
brain in the course because it can put people off or
make them feel uncomfortable but suffice to say that
the Panic Away course is based on well tested cognitive
psychology and science. It is simple and safe to apply.
There are no side effects and once you grasp the concept
you eliminate your panic attacks. The rest of the course
then teaches you how to eliminate any general anxiety
you may be feeling throughout the day.
Why
Are Doctors And Mainstream Psychologists Not Teaching
This New Technique?
If you read through the testimonials on this site
you will hear from many people who have been to well
established psychologists only to be told the same
coping techniques you read in anxiety forums all over
the internet. Most of these approaches date back to
the early 1970's. The reason for this is because most
psychologists have never had to try these ineffective
techniques themselves.
After
a few sessions the person gives up on the psychologist
and the psychologist presumes the client got better
as they never came back. It takes a long time for
radical new ideas to filter down to your local psychologist.
If
you visit a doctor or psychiatrist you are almost always
going to be given a prescription for medication simply
because they are short on time and believe it to be
the fastest solution to your anxiety problem. I am not
judging these professions, many do an excellent job
but are sadly too short on time to investigate the issue
further and try a different drug free approach with
you. That different approach is what you find here.
I
Joe Barry McDonagh, have been teaching this new
revolutionary approach to dealing with anxiety and panic
attacks for over seven years now and the results are
astounding people.
To
give you a little background, I was in my second year
of debilitating panic attacks when I discovered this
powerful technique that stopped panic attacks in their
tracks
I
had been studying the cognitive behavior approach for
dealing with panic attacks from some of the top psychologists
when I discovered this technique.The real breakthrough
came when I made some startling observations about how
a panic attack fuels and generates itself. I
developed the technique on the principle that if you
extinguish the fuel that powers the panic attack, you
eliminate its reoccurrence.
I began teaching small groups of people my discovery
and started getting immediate results. This surprised
me as I was initially unsure if I could replicate the
same results. People were reporting instant panic
elimination and further research confirmed that
the technique I taught was not only instantly effective
but also a permanent solution to panic and anxiety disorders.
I
have since taught the One Move Technique™
to thousands of people in over 30 different countries.
Have
You Thought About How Anxiety Holds You Back?
Imagine
if you will...
Planning
holidays or travel without fear of anxiety.
Never
fearing to leave your home or to be alone.
Having
the belief to trust your body is not in any danger whatsoever.
Making
appointments or socializing with people and never dreading
you might have to leave unexpectedly half way through.
Going
about your business daily without any lingering anxiety
or anxious thoughts in your mind.
Giving
a speech or presentation without any concern of having
a panic attack.
Watching
your close relationships improving as the barrier of
fear is removed.
Feeling
confident to fly ,drive or travel by any means you choose
without concern.
Stopping
nocturnal panic and anxiety that can keep you up at
night.
Doing
the one thing you love that panic attacks may be stopping
you from doing, be it hill-walking to scuba diving.
Feeling
really free again. -not caught in feelings or thoughts
of disconnected reality.
Being
free from unsettling thoughts that can encircle your
mind.
Learn
the secret lesson anxiety teaches us and how to turn
this anxiety experience to your advantage by building
a new foundation of self confidence greater than you
have ever felt
Get
clarity of mind and strong, peaceful thoughts and feelings
- NO more panic attacks or even mild anxiety
Learn
how to stop checking yourself every five minutes to
see if anxiety is present.
Wake
in the morning confident and not troubled by thoughts
of what the day may hold for you
Regain
the opportunity to do the things in life you have been
afraid to do because of anxiety.
Watch
how friends and family comment on how relaxed and peaceful
you have become
You
will enjoy a new enthusiasm for life as exciting life
opportunities that were closed due to anxiety open up
again for you
Instead
of living in daily anticipation of anxiety's next attack,
learn to live in a new fearless manner
Become
a source of encouragement for others who experience
anxiety and show them the simply steps they can take
to end their anxiety
Fact:
A Panic Attack Will Not Harm You
I know when you are in the middle of a panic attack
it feels like this terrifying experience is so intense,
it might just kill you! You feel an array of unusual
bodily sensation from dizziness, rapid heart beat to
tingles (paresthesias) right through your body.
You fear you may have a heart attack or that the anxiety
will push you over the edge mentally.
I
want to reassure you that even though the sensations
can be terrifying, they will not cause you harm.
There is very good medical studies to back this
up. In fact panic attacks are not too dissimilar from
a good aerobic exercise workout. The fear is powered
by an overreaction to bodily sensations.
Firstly,
My technique is completely unique and proving daily
to be an absolute success when it comes to treating
general anxiety and panic attacks. I have extensive
experience working through my own anxiety and then that
of countless others through private coaching. While
going through my own anxiety episode I studied the
best psychologists working in the field.
I learned a huge amount from them but not enough to
get me panic free. Almost by accident I stumbled on
a technique that brought it all together and got me
immediately anxiety free . Over the years working with
people I developed the technique, honed it down, and
made it more understandable so that everyone, regardless
of their situation, could apply it. This is years
of experience I want to share with you.
Secondly, I am a perfectionist. If you work with
me I am dedicated to your well being. Having suffered
from panic attacks I would never promote something unless
it was getting truly remarkable results. I am not
interested in half hearted results, I want you to
cross the finish line just like I did and move beyond
the anxiety issue that is holding you back. I truly
believe you will get full recovery using my program.
Please do not mistake this for Internet hype or an
exaggerated sales pitch.
Thirdly, I love results. In the end this is all
about the results.
I will use the exact same procedure I used to get results
for all the people I have helped to date. Real
results are what drives me to get this information out
there to the wider public who suffer from anxiety and
panic attacks. I'll teach you the most critical
information you need to know in a concise manner. You
will not be asked to digest pages of unnecessary filler
or fluff. Every page is relevant to you and part of
a structured process.
How
Did I Get Someone with 30 years of Panic Attacks Completely
Anxiety Free?
...I
used the exact same technique I am going to share with
you. I will help you quickly break down negative patterns
that might be stopping you from feeling safe.
I get countless letters, emails, phone calls from people
telling me how much of a difference this program has
made to their lives. In fact Panic Away has
the largest collection of verifiable photo and audio
testimonials for any anxiety treatment program online.
If you can find any other anxiety program with a greater
collection of authentic photo and audio testimonials
I will give you the entire course for free. That is
the key difference which sets this course apart from
everything else you will find online. A track record
of consistently delivering results!
Please
Don't Let Your Anxiety Fool You Into Thinking Your Case
Is Unique and Not Curable
That is simply not true and I have the experience to
back that claim up. There are no lost causes -no
matter how long you have been suffering from anxiety.
You must not simply go on coping with this condition.
You must embrace the opportunity now to change all of
that today. It is so very important to remove these
self imposed limitations and get rid of the anxiety
that is holding your life back from its true potential.
Only you can make the move towards this freedom.
You
Must Make The Move Towards an Anxiety Free Life
-It Will Not Find You
Things
start to happen instantly when you begin my program.
Due to the way the course is structured, an internal
cognitive shift happens whereby you no longer fear having
a panic attack. That is Stage 1. It
is a major psychological breakthrough point, brought
about by using the One Move Technique™.
Stage 2 of the program is designed
to tackle the general anxiety (GAD) by releasing calm
into your body through specific exercises. By the end
of Stage 2 you are left feeling restored, confident
and more like your former self.
I
Have Been Researching This For Over 10 Years
-Now You Can Benefit - Here Is
How...
During
my anxiety period I studied the research papers from
the academics and I read every book I could get my hands
on. You might be familiar with some of these popular
authors on the subject of anxiety:
Edmund
J. Bourne, - Robert Handly, - Pauline Neff, - Lucinda
Bassett
There
was however still something missing from all I read....
I tried all the exercises I did the relaxation and breathing
techniques but nothing was shifting this deep fear of
my next dreaded panic attack. It was very frustrating
for quite some time. Then while experimenting with a
combination of new cognitive ideas it dawned on me how
to extinguish the very fuel the panic attack
is driven by. This changed everything, I could now
put myself in all the situations I feared without having
to worry about having a panic attack.
Cutting
the fuel of the panic attacks had some great knock on
bonuses, the obsessive worries and unwanted thoughts
disappeared as well. It was like a dense fog lifted.
Once I had moved clear of this fog of anxiety it became
clear what mistakes I was making and how a simple change
in thinking was all that was needed to advance my recovery.
I want to share this vital understanding with you right
now in order for you to get the exact same powerful
results. My program is downloaded to any computer within
minutes.
What
Top Medical Professionals Think About My Technique
Allow
me to be briefly boastful...
In
a marketplace crowed with products and courses telling
you they have the solution to your anxiety problem it
is very hard to find something new that is truly unique
and effective. Nothing I have come across is getting
results like the Panic Away program. What
I have found is that there is a lot of rewriting of
old cognitive behavior therapies and mixtures
of relaxation/visualization techniques to help manage
the anxiety.
Don't
get me wrong these can be very effective at reducing
general anxiety levels but they do not go to the very
heart of the matter. The people I work with have
usually tried all those familiar techniques and are
now looking for something more effective- Something
that will really accelerate their recovery. Something
that will stop them having to ever have another worry
about anxiety again.
You see, I needed to develop a program that tackled
the anxiety on two fronts:
1)
The elimination of all Panic Attacks.
2)
and reduce the persons general anxiety that causes the
unwanted thoughts and everyday anxiety.
Taking
this approach has led to countless success stories such
as:
No
More...
fear
of leaving the house in case of a panic attack.
No
more fear of getting stuck somewhere you can't excuse
yourself from.
No
more making excuses why you cannot make it to a social
engagement.
No
more putting off holiday plans or business travel.
No
more fear of business meetings or situations where you
are asked to speak.
No
more fear of getting stuck in traffic.
No
more living in a very trapped existence.
Do
You Want To Experience All of This For Yourself Absolutely
Risk Free?
I
am making the program available to download to your
computer right now. You will learn the exact technique
I have been teaching people that is getting the kind
of results that were thought not possible just a few
short years ago.
Together
We Will Get You Anxiety Free!
Let
me skip to the best bit
I
am slashing the price from 
Not
only are you getting the full program when you order today
(at a knock down price) but for a limited number of orders
I will also be giving you my
private email address . You will get unlimited
one-to-one coaching from me should you request it. This
offer, which is normally priced at $150, is absolutely
free for a limited quota of people today so order soon.
Presentations
One
Move Live Audio 
Driving
Anxiety 
Plus
'Driving Anxiety'
Audio Mp3
Save
yourself time, money, and future frustration. Be done
with anxiety now, and cross the finish line today.
I
look forward to getting a letter or email from you as soon
as possible, telling me about your experience using the
program for overcoming panic attacks and acute
anxiety. Even though I get an enormous amount
of e-mail, please don't forget to write. I'd love to hear
your story! 
